That’s What Trista Said

Episode 28: You’re a 7 year old in an adult body.

We still throw tantrums, bully, hide in corners, and avoid scary things. We're a bunch of kids posing as grown ups. Learn how to reparent your inner child, be a better parent overall, and love and forgive your own parents. Breaking generational curses all over today.

Episode 27: Dark Night of the Soul

You're a computer program, my friend. And one day you're gonna wake up and realize it. And it's gonna feel like the scariest day of your life. You'll be lost. And the heroes journey is a treacherous but redeeming one. Just know it hurts because you're expanding to the fullest version of yourself. You're not crazy, you're just finally waking up, and I'm more than happy to walk you through it.

Episode 26: Why don’t bad things happen to bad people?

In a nutshell: they do. Continuing our "why do bad things happen to good people" episode, we discuss the flip side. Spoiler alert: there are no good people. There are no bad people either. We are all perfect. Just hear me out. We'll discuss karma, newtons 3rd law, childhood cancer, generational curses, and why life is alot like a kaleidoscope.

Episode 25: Why do bad things happen to good people?

Isn't it the question everyone wants to know? Why me? Why them? Why suffering? Let me explain. When I'm done you may think me crazy, woo woo, enlightened, weird or insightful. Maybe even all of the above, and that's totally ok. Hope this helps you wherever you are and whatever you're going through. Check back next week for part 2 of this episode.

Episode 24: Livingnwith Adult ADD/ADHD Part 2

I am allowing you, at my expense, to piss your pants with laughter. Welcome to part 2 of living with Adult ADD/ADHD. Have you ever ran out of gas or forgotten to blend your contour? Why can’t we remember names and birthdays? Hang on to your flippers, squirrels. We’re deep diving today.

Episode 23: Dealing with Adult ADD/ADHD

Tune in to find out what it’s like living with and coping with Adult ADD/ADHD. I’ll talk prescription meds, and neurotypical vs neurodivergent brains. Why dopamine gives you superpowers and why our cell phones are kryptonite. I’ll address the stigma and tell you how we aren’t broken. In fact, we kinda have super powers.

Episode 22: Validation Dating and Ghosting. Part 4 of the Dating in Midlife Series

We’ll discuss dating for dopamine. Also the slow fade, ghosting, and zombie-ing. A dating world so crazy and upside down it’s got it’s own vocab and terminology. You don’t wanna miss it. Also, I’ll be taking a break from this series to dive into the topic of ADD/ADHD.

Episode 21: Dating in the Digital Age. Part 3 of the dating in midlife series.

How has tech changed the way we interact? Why are we more disconnected despite the many digital ways we can connect. Have we forgotten how to actually communicate? Also, why is podcast Episode 21 such a big deal?

Episode 20: Dating in midlife part 2: From Sacred to Tainted

Sorry ladies. This one’s a hard pill to swallow. I’m team men these days. We as women need to get our shit together and set a new standard. From sacred to tainted: how easy times and too much feminism are destroying dating and relationships.

Episode 19: Dating in midlife.

What’s it like dating at almost 40? Tune in to find out. Are you ready for this?